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Russian Twist Roulette, winner catches some free swag.
AMRAP in 12 minutes, teams of 3-5:
25 yard farmers carry, AHAP
AMRAP in 15 minutes:
10 Rotational medal slams, 30/20/14lbs
15 Wallball situps
20 yard bear crawl
Post loads and total rounds/reps to beyond the whiteboard.