10 minute CrossFit Dodgeball
5-10-5 drill, head to head x7, rest as needed
Seven 2-minute rounds of:
25/15-cal. row/ski or bike
Tire flips or stone/sandbag cleans, max reps AHAP
There is no rest between rounds.
Post total number of cleans/flips completed to beyond the whiteboard.
50 evil wheels