WOD 09.20.21
Strength:
Front squat, 3-3-3-3-3
WOD:
AMRAP in 13 minutes:
35 Double unders
7 Squat cleans, 185/125lbs
Post loads and rounds to beyond the whiteboard.
Strength:
Front squat, 3-3-3-3-3
WOD:
AMRAP in 13 minutes:
35 Double unders
7 Squat cleans, 185/125lbs
Post loads and rounds to beyond the whiteboard.