17 09 2016 WOD 09.17.16 Workout of The Day Skill: Handstand kickups x10 Handstand hold 2 @ 30 seconds WOD: “Bradshaw” 10 rounds for time of: 3 Handstand Push-ups 6 Deadlifts, 225/155 lbs 12 Pull-ups 24 Double Unders Post time to beyond the whiteboard.