13 09 2022 WOD 09.13.22 Workout of The Day Strength: Deadlift, 5-5-5-5-5 WOD: 5 rounds for time of: 12 Burpees 12 One Arm Alternating Kettlebell Swings, 53/35 lbs 12/8 Machine Calories Post loads and times to beyond the whiteboard.