WOD 09.08.18

Strongman:

In teams of 3-5, cover as much distance as possible in 13 minutes:

50y, (turf down and back) sandbag carry, AHAP

WOD:

3 rounds for time:

20 American kettlebell swings, 1.5/1 pood

30 butterfly situps

400m run

Post loads and times to beyond the whiteboard.