WOD 08.31.21
Strength:
Bench press, 2-2-2-2-2
WOD:
6 rounds for tune:
25 double unders
25 American kettlebell swings, 1.5/1 pood
Post loads and times to beyond the whiteboard.
Strength:
Bench press, 2-2-2-2-2
WOD:
6 rounds for tune:
25 double unders
25 American kettlebell swings, 1.5/1 pood
Post loads and times to beyond the whiteboard.