WOD 08.30.18
Strength:
Squat Clean, 2-2-2-2-2
WOD:
21-15-9 reps for time:
Squat clean, 135/95lbs
Handstand push-ups
Post loads and times to beyond the whiteboard.
Strength:
Squat Clean, 2-2-2-2-2
WOD:
21-15-9 reps for time:
Squat clean, 135/95lbs
Handstand push-ups
Post loads and times to beyond the whiteboard.