WOD 08.25.21

Strength:

In teams of 3, AMRAP in 13 minutes:

20y odd object carry, AHAP

WOD:

4 rounds for time:

10 Hang power cleans, 135/95lbs

20 Alternating single legged push offs, 20 inches

30 abmat sit-ups

Post loads rounds and times to beyond the whiteboard.