23 08 2022 WOD 08.23.22 Workout of The Day Strength: Deadlift, 3-3-3-3-3 WOD: 1-2-3-4-5-6-7-8-9-10 reps, for time of: Medicine Ball Slam, 50/40 lbs Burpee Box Jump Over, 24/20 in Post loads and times to beyond the whiteboard.