WOD 08.22.19
Strength:
Split jerk, 2-2-2-2-2
WOD:
21-15-9 reps for time:
Back squats, 185/125lbs
Bar facing burpees
Post loads and times to beyond the whiteboard.
Strength:
Split jerk, 2-2-2-2-2
WOD:
21-15-9 reps for time:
Back squats, 185/125lbs
Bar facing burpees
Post loads and times to beyond the whiteboard.