WOD 08.19.21
Strength:
Power clean, 2-2-2-2-2
WOD:
12-9-6-3 reps for time:
Power cleans, 185/125lbs
Strict ring dips
Post loads and times to beyond the whiteboard.
Strength:
Power clean, 2-2-2-2-2
WOD:
12-9-6-3 reps for time:
Power cleans, 185/125lbs
Strict ring dips
Post loads and times to beyond the whiteboard.