WOD 08.19.18
But in/cash out:
100 hollow rocks
WOD:
5 two minute rounds, resting 2 minutes between rounds:
Machine calories, 15/10 cals ( pick your poison)
Max rep Burpees in remaining time
Post total burpees to beyond the whiteboard.
But in/cash out:
100 hollow rocks
WOD:
5 two minute rounds, resting 2 minutes between rounds:
Machine calories, 15/10 cals ( pick your poison)
Max rep Burpees in remaining time
Post total burpees to beyond the whiteboard.