WOD 08.18.22
Strength:
Clean pull, 3-3-3-3-3
WOD:
AMRAP in q5 minutes:
5 toes to bar
10 pistols
30 double unders
Post loads and rounds to beyond the whiteboard.
Strength:
Clean pull, 3-3-3-3-3
WOD:
AMRAP in q5 minutes:
5 toes to bar
10 pistols
30 double unders
Post loads and rounds to beyond the whiteboard.