11 08 2022 WOD 08.11.22 Workout of The Day Strength: 3 position snatch, 1-1-1-1-1 WOD: AMRAP in 13 minutes: 5 power snatches, 115/75lbs 7 box jumps, 30/24inches 9 abmat sit-ups Post loads and rounds to beyond the whiteboard.