In teams of 3-5, cover as much distance as possible:
25y Sled sprints, +70/45lbs
*rest as long as needed to keep sprint pace. Maximum effort.
Amrap in 12 minutes:
8 toes to bar
4 box jumps, 30/24 inches
8 alternating dumbbell snatches, 70/50lbs
Post distance and total rounds to beyond the whiteboard.