WOD 07.20.21
Strength:
Push Press, 5-5-5-5-5
WOD:
5 rounds for time:
14 (7 each arm) alternating single arm devils’ presses, 50/35lbs
14 Hurdle jumps (pvc), 24/20 inches
Post loads and times to beyond the whiteboard.
Strength:
Push Press, 5-5-5-5-5
WOD:
5 rounds for time:
14 (7 each arm) alternating single arm devils’ presses, 50/35lbs
14 Hurdle jumps (pvc), 24/20 inches
Post loads and times to beyond the whiteboard.