Blog
07
07
2022

WOD 07.07.22

Strength:

Snatch pull, 3-3-3-3-3

WOD:

For time:

42 wallballs, 20/14 lbs

21 pull-ups

30 wallballs, 20/14lbs

15 pull-ups

18 wallballs, 20/14lbs

9 pull-ups

Post loads and times to beyond the whiteboard.