WOD 07.05.22
Strength:
Close grip bench press, 5-5-5-5-5
WOD:
5 rounds for time:
20 Alternating dumbbell snatches, 50/35lbs
10 Toes to bar
Post loads and times to beyond the whiteboard.
Strength:
Close grip bench press, 5-5-5-5-5
WOD:
5 rounds for time:
20 Alternating dumbbell snatches, 50/35lbs
10 Toes to bar
Post loads and times to beyond the whiteboard.