WOD 06.26.18
Strength:
Power clean, 2-2-2-2-2
WOD:
50-40-30-20-10 reps for time:
Double unders
Plate ground to overhead, 45/25lbs
Post loads and times to beyond the whiteboard.
Strength:
Power clean, 2-2-2-2-2
WOD:
50-40-30-20-10 reps for time:
Double unders
Plate ground to overhead, 45/25lbs
Post loads and times to beyond the whiteboard.