WOD 06.23.21
Speed:
In teams of 3-4:
20y High handle sled push, 195/150lbs
WOD:
AMRAP in 13 minutes:
5 Hang power cleans, 155/105lbs
7 Toes 2 bar
9 Box jumps
Post rounds to beyond the whiteboard.
Speed:
In teams of 3-4:
20y High handle sled push, 195/150lbs
WOD:
AMRAP in 13 minutes:
5 Hang power cleans, 155/105lbs
7 Toes 2 bar
9 Box jumps
Post rounds to beyond the whiteboard.