WOD 06.16.16

Strength:

Push press, 1-1-1-1-1

Or

Snatch grip back rack push press, 1-1-1-1-1

WOD:

AMRAP in 12 minutes:

7 power snatches, 95/65lbs

5 overhead squats, 95/65lbs

3 squat snatches, 95/65lbs

21 double unders 

Post loads and total reps to beyond the whiteboard.