WOD 06.14.21
Strength:
Front squat, 5-5-5-5-5
WOD:
5 rounds for tune:
7 Thrusters, 135/95lbs
13 Pull-ups
Post loads and times to beyond the whiteboard.
Strength:
Front squat, 5-5-5-5-5
WOD:
5 rounds for tune:
7 Thrusters, 135/95lbs
13 Pull-ups
Post loads and times to beyond the whiteboard.