WOD 06.10.21
Strength:
Hang power clean + power clean, 1-1-1-1-1
WOD:
5 rounds for time:
9 clean and jerks, 135/95lbs
45 double unders
Post loads and times to beyond the whiteboard.
Strength:
Hang power clean + power clean, 1-1-1-1-1
WOD:
5 rounds for time:
9 clean and jerks, 135/95lbs
45 double unders
Post loads and times to beyond the whiteboard.