Blog
08
06
2021

WOD 06.08.21

Strength:

Close grip bench press, 5-5-5-5-5

WOD:

10^1 reps for time:

Burpees over kettlebell

Right arm kettlebell snatches, 1.5/1 pood

Left arm kettlebell snatches , 1.5/1 pood

Post loads and times to beyond the whiteboard.