WOD 06.06.22
Strength:
Back squat, 5-5-5-5-5
WOD:
7 rounds for time:
45 double unders
7 thrusters, 135/95lbs
Post loads and times to beyond the whiteboard.
Strength:
Back squat, 5-5-5-5-5
WOD:
7 rounds for time:
45 double unders
7 thrusters, 135/95lbs
Post loads and times to beyond the whiteboard.