Blog
04
06
2024

WOD 06.04.24

Strength:

Deadlift, 5-5-5-5-5

WOD:

For time:
21 Deadlifts, 275/185 lbs
Run, 800 m
15 Deadlifts, 275/185 lbs
Run, 600 m
9 Deadlifts, 275/185 lbs
Run, 400 m

Post loads and times to beyond the whiteboard.