WOD 06.04.23
Partner Conditioning:
Tailpipe
In teams of 2, complete 6 rounds (3 each) for time of:
250 m Row
Kettlebell Hold 53/35 lbs
WOD:
5 rounds for time
20 American kettlebell swings, 53/35lbs
10 Burpee box jump over, 24/20 inches
Post times to beyond the whiteboard.
