WOD 06.01.22
Speed:
AMRAP in 13 minutes:
20 yard sled push, 240/165lbs
WOD:
5 rounds for time:
10 back squats, 155/105lbs
2 rope climbs
Post rounds and times to beyond the whiteboard.
Speed:
AMRAP in 13 minutes:
20 yard sled push, 240/165lbs
WOD:
5 rounds for time:
10 back squats, 155/105lbs
2 rope climbs
Post rounds and times to beyond the whiteboard.