Blog
26
05
2021

WOD 05.26.21

Happy Birthday Chief Don!

Midline:

Buy in/cash out

100 hollow rocks

The Chief

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.