WOD 05.25.21
Strength:
Shoulder press, 1-1-1-1-1-1-1
WOD:
AMRAP in 12 minutes:
5 thrusters, 135/95lbs
7 burpee broad jumps
Post loads and rounds to beyond the whiteboard.
Strength:
Shoulder press, 1-1-1-1-1-1-1
WOD:
AMRAP in 12 minutes:
5 thrusters, 135/95lbs
7 burpee broad jumps
Post loads and rounds to beyond the whiteboard.