WOD 05.25.19
Conditioning:
In teams do 2, complete 200 machine calories for time, partition as necessary
WOD:
3 rounds for time:
75 Double unders
25 American KB swings, 1.5/1 pood
15 Handstand push-ups
Post times to beyond the whiteboard.
Conditioning:
In teams do 2, complete 200 machine calories for time, partition as necessary
WOD:
3 rounds for time:
75 Double unders
25 American KB swings, 1.5/1 pood
15 Handstand push-ups
Post times to beyond the whiteboard.