16 05 2019 WOD 05.16.19 Workout of The Day Strength: 3 position snatch, 65-70-75% 1 RM Snatch, 75-80-85-90% 1RM WOD: Amrap in 10 minutes: 3 box jumps, 30/24 inches 6 push-ups 9 overhead squats, 95/65lbs Post loads and rounds to beyond the whiteboard.