WOD 05.16.18

Strength:

AMRAP in 10 minutes, in teams of 2:

1 burpee

1 sandbag/stone load, AHAP

WOD:

AMRAP in 12 minutes:

5 toes 2 bar

7 deadlifts, 225/155lbs

9 sit-ups

Post loads and total rounds to beyond the whiteboard.