WOD 05.16.17
Strength:
Hang power clean, 1-1-1-1-1
WOD:
5 rounds for time:
5 Deadlift, 275/185lbs
25 Wallball, 20/14lbs
Post loads and times to beyond the whiteboard.
Strength:
Hang power clean, 1-1-1-1-1
WOD:
5 rounds for time:
5 Deadlift, 275/185lbs
25 Wallball, 20/14lbs
Post loads and times to beyond the whiteboard.