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15
05
2024

WOD 05.15.24

Partner conditioning:

D ball tailpipe

4 rounds for time of:
D-Ball Hold, 100/70 lbs
15/10 Bike Calories

WOD:

Annie

50-40-30-20-10 reps, for time of:
Double Under
Sit-up

Post times to beyond the whiteboard.