Blog
15
05
2019

WOD 05.15.19

WOD:

For time:

50 wallballs, 20/14lbs

40 machine cals

30 burpees

20 clean and jerks, 135/95lbs

10 rope climbs

20 clean and jerks, 135/95lbs

30 burpees

40 machine cals

50 wallballs

Post times to beyond the whiteboard.