WOD 05.13.23
Midline:
Standing teapot, 24-24-24-24-24
WOD:
Complete as many rounds as possible in 15 mins of:
10 Alternating Dumbbell Snatches, 50/35 lbs
10 Split Jumps
1 Rope Climb
Post loads and rounds to beyond the whiteboard.
Midline:
Standing teapot, 24-24-24-24-24
WOD:
Complete as many rounds as possible in 15 mins of:
10 Alternating Dumbbell Snatches, 50/35 lbs
10 Split Jumps
1 Rope Climb
Post loads and rounds to beyond the whiteboard.