WOD 05.01.23
Strength:
Thruster, 3-3-3-3-3
WOD:
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Thruster, 95/65 lbs
Bar Facing Burpee
Post loads and times to beyond the whiteboard.
Strength:
Thruster, 3-3-3-3-3
WOD:
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Thruster, 95/65 lbs
Bar Facing Burpee
Post loads and times to beyond the whiteboard.