WOD 04.25.23
Strength:
Sumo deadlift, 5-5-5-5-5
WOD:
5 rounds for time:
50 double unders
10 power snatches, 95/65lbs
Post loads and times to beyond the whiteboard.
Strength:
Sumo deadlift, 5-5-5-5-5
WOD:
5 rounds for time:
50 double unders
10 power snatches, 95/65lbs
Post loads and times to beyond the whiteboard.