WOD 04.18.23
Strength:
Hang power clean, 2-2-2-2-2
WOD:
5 rounds for time:
26/18 machine calories
10 hang power cleans, 135/95lbs
Post loads and times to beyond the whiteboard.
Strength:
Hang power clean, 2-2-2-2-2
WOD:
5 rounds for time:
26/18 machine calories
10 hang power cleans, 135/95lbs
Post loads and times to beyond the whiteboard.