WOD 04.17.19
Speed:
In teams of 3-5:
Amrap in 12 minutes:
20y sled push, +135/70lbs
WOD:
7 rounds for time:
7 Hang power snatches, 95/65lbs
7 Handstand push-ups
Post distance and times to beyond the whiteboard.
Speed:
In teams of 3-5:
Amrap in 12 minutes:
20y sled push, +135/70lbs
WOD:
7 rounds for time:
7 Hang power snatches, 95/65lbs
7 Handstand push-ups
Post distance and times to beyond the whiteboard.