WOD 04.14.22
Strength:
3 position snatch, 1-1-1-1-1
WOD:
21-15-9 reps for time:
Overhead squat, 115/75lbs
Toes to bar
Post loads and times to beyond the whiteboard.
Strength:
3 position snatch, 1-1-1-1-1
WOD:
21-15-9 reps for time:
Overhead squat, 115/75lbs
Toes to bar
Post loads and times to beyond the whiteboard.