WOD 04.14.21
Midline:
Teapots, 24-24-24-24-24, (12 each side)
WOD:
4 rounds for time:
50 walking lunges
2 rope climbs
8 hang power snatches, 95/65lbs
Post loads and times to beyond the whiteboard.
Midline:
Teapots, 24-24-24-24-24, (12 each side)
WOD:
4 rounds for time:
50 walking lunges
2 rope climbs
8 hang power snatches, 95/65lbs
Post loads and times to beyond the whiteboard.