15 04 2018 WOD 04.15.18 Workout of The Day Conditioning: 1000m x 2, TT WOD: 5 rounds for time: 15 double Dumbbell/kettlebell bent over row, 50/53/35lbs 20y Burpee broad jumps, 20 yards 25 Air squats Post times and time to beyond the whiteboard.