WOD 04.08.21
Strength:
Snatch balance, 2-2-2-2-2
WOD:
5 rounds for time:
39 Double unders
13 Medicine ball squat cleans, 50/40lbs
Post loads and times to beyond the whiteboard.
Strength:
Snatch balance, 2-2-2-2-2
WOD:
5 rounds for time:
39 Double unders
13 Medicine ball squat cleans, 50/40lbs
Post loads and times to beyond the whiteboard.