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03
04
2024

WOD 04.03.24

Team conditioning:

Complete as many rounds as possible in 13 mins of:
Sled Push High Handle, 220/150 lbs, 20 yd

WOD:

Complete as many rounds as possible in 13 mins of:
5 Toes-to-bars
7 Push-ups
9 Jump Squats

Post rounds to beyond the whiteboard.