In teams of 3-5, complete as much distance as possible in 12 minutes:
20y sled push, +90/45lbs
Amrap in 15 minutes:
14 grappling shoot throughs
7 toes 2 bar
14 alternating split jumps, (jumping lunges)
2 odd object over the shoulder cleans, (d-ball, stone, or sandbag, share as necessary)
Post sled distance and rounds to beyond the whiteboard.