WOD 03.31.21
Speed:
AMRAP in 12 minutes:
20y low bar sled push, 150/105lbs
WOD:
10-8-6-4-2-4-6-8-10 reps for time:
Deadlifts, 225/155lbs
Box jumps, 30/24 inches
Post rounds and times to beyond the whiteboard.
Speed:
AMRAP in 12 minutes:
20y low bar sled push, 150/105lbs
WOD:
10-8-6-4-2-4-6-8-10 reps for time:
Deadlifts, 225/155lbs
Box jumps, 30/24 inches
Post rounds and times to beyond the whiteboard.