27 03 2019 WOD 03.27.19 Workout of The Day Strength: Amrap in 14 minutes, in teams of 3-5: 7 burpees 40y Farmers carry, AHAP WOD: 5 rounds for time: 10 Front squats, 155/105lbs 10 Toes 2 bar Post rounds and times to beyond the whiteboard.